📍 Salt Fitness Project
🗓️ Mondays & Thursdays at 5:00 PM
⏱️ 45-Minute Classes
This isn’t just fitness.
At Salt, kids learn how to move well, work hard, and believe in themselves—all in a fun, supportive environment.
No experience needed. Every child is coached at their level.
Foundational strength (squats, lunges, presses, deadlifts)
Beginner gymnastics & body control
Teamwork through partner and group challenges
Confidence through effort, progress, and small wins
Most kids programs are chaos or babysitting.
This is structured coaching with purpose:
Movement-first (not random workouts)
Confidence built through progression
A balance of fun and discipline
Each month builds on the last:
Foundations & Movement Quality
Agility, Balance & Coordination
Strength + Coordination
Every 45-minute session includes:
Warm-up game (fun + movement)
Skill of the day (learning & practice)
Workout or stations (applied effort)
“Win of the Day” reflection (confidence builder)
👉 Kids leave knowing what they did, what they improved, and feeling proud.
$99/month — 2 classes per week
2nd child: 15% off
3rd child: 50% off
4th child: FREE
Parents get 15% off unlimited membership while enrolled.
We prioritize:
✅ Proper movement over intensity
✅ Age-appropriate progressions
✅ Respect, structure, and inclusion
Kids are always supervised in a dedicated training space.
Do I need to stay?
No—you can relax in our seating area or jump into a class yourself.
Does my child need experience?
Not at all. We meet them where they are.
What should they bring?
Sneakers • Water • Comfortable clothes
Let your child try a class before committing.
👉 RSVP for Free Preview
Secure your child’s spot and lock in pricing.
👉 Sign Up Through PushPress
⚠️ Registration is completed through PushPress
(Do not use “Add to Cart”)
📍 Salt Fitness Project
🗓️ Mondays & Thursdays at 5:00 PM
⏱️ 45-Minute Classes
This isn’t just fitness.
At Salt, kids learn how to move well, work hard, and believe in themselves—all in a fun, supportive environment.
No experience needed. Every child is coached at their level.
Foundational strength (squats, lunges, presses, deadlifts)
Beginner gymnastics & body control
Teamwork through partner and group challenges
Confidence through effort, progress, and small wins
Most kids programs are chaos or babysitting.
This is structured coaching with purpose:
Movement-first (not random workouts)
Confidence built through progression
A balance of fun and discipline
Each month builds on the last:
Foundations & Movement Quality
Agility, Balance & Coordination
Strength + Coordination
Every 45-minute session includes:
Warm-up game (fun + movement)
Skill of the day (learning & practice)
Workout or stations (applied effort)
“Win of the Day” reflection (confidence builder)
👉 Kids leave knowing what they did, what they improved, and feeling proud.
$99/month — 2 classes per week
2nd child: 15% off
3rd child: 50% off
4th child: FREE
Parents get 15% off unlimited membership while enrolled.
We prioritize:
✅ Proper movement over intensity
✅ Age-appropriate progressions
✅ Respect, structure, and inclusion
Kids are always supervised in a dedicated training space.
Do I need to stay?
No—you can relax in our seating area or jump into a class yourself.
Does my child need experience?
Not at all. We meet them where they are.
What should they bring?
Sneakers • Water • Comfortable clothes
Let your child try a class before committing.
👉 RSVP for Free Preview
Secure your child’s spot and lock in pricing.
👉 Sign Up Through PushPress
⚠️ Registration is completed through PushPress
(Do not use “Add to Cart”)
For additional Info Reach out to info@saltfitnessproject.com or contact:
Bryan- 908-330-4060
Kyle- 732-330-6293
