SALT KIDS & TEENS
SALT KIDS
Salt Kids is a youth fitness program for ages 8–12 focused on building confidence, coordination, strength, teamwork, and healthy habits through fun, structured movement. Classes are held Mondays and Thursdays from 4:30–5:15 PM in a supportive and encouraging environment designed to help kids grow both inside and outside the gym.
SALT TEENS
Our adult CrossFit classes are designed for advanced youth athletes ages 12–17 who are ready for more structured strength and conditioning training. Teens participate in our coached adult classes with appropriate guidance and modifications, helping them build strength, confidence, discipline, and long-term athletic development in a supportive community environment.
Salt Kids & Teens
Filters
No results found
No results match your search. Try removing a few filters.